Journal
Insights on care, recovery, and feeling your best.
Practical guides from Dr. Christopher Smith, written for real patients in Henderson and the Las Vegas valley.
Pain Relief
How to Get Lasting Sciatica Relief in Henderson, NV
A practical guide to sciatica from a Henderson chiropractor. Learn what causes it, what actually works, and how to choose the right care.
April 26, 2026 · 2 min read
Rehabilitation
The Importance of Core Strength for Spinal Stability
Why your core acts as a natural back brace, the muscles that matter most, and the exercises (and mistakes) that change how long your adjustments hold.
March 4, 2026 · 2 min read
Education
What Is Vertebral Subluxation? How Spinal Misalignment Affects Your Health
A plain-language guide to vertebral subluxation — what it is, what causes it, how to recognize it, and how chiropractic adjustments correct the underlying problem.
February 25, 2026 · 6 min read
Neck Pain
Understanding Cervical Radiculopathy and Chiropractic Treatment
A pinched nerve in the neck causes pain that radiates into the arm or hand. Here's how Dr. Smith diagnoses cervical radiculopathy and what conservative care looks like.
February 14, 2026 · 3 min read
Education
What to Expect During Your First Chiropractic Visit
A walkthrough of your first visit at Tailored Touch LV — paperwork, consultation, examination, and treatment — so nothing feels like a surprise.
February 13, 2026 · 3 min read
Education
The Connection Between Posture and Mental Health
Poor posture affects breathing, cortisol, and mood. How slouching feeds anxiety and fatigue, and what chiropractic care and a few exercises can do about it.
February 1, 2026 · 3 min read
Pain Relief
Back Pain Relief in Henderson: How Tailored Touch LV Helps You Get Moving Again
What causes back pain for Henderson residents, how adjustments and soft tissue work address it, and what to expect from a treatment plan.
January 8, 2026 · 4 min read
Education
Why Chiropractic Care Is About More Than Just Back Pain
Chiropractic is not only for backs. How adjustments and soft tissue work fit into posture, stress, injury prevention, and everyday movement at every age.
July 14, 2025 · 2 min read